Peace
Begins With Me
By Linda Bell (Takoma Park District)
Before I started to practice Buddhism,
I believed that I had to accept my place in life, whatever was dealt to
me. I didn't know that I could change my karma. I also didn't realize at
the time that I was very depressed, even though I contemplated suicide.
I spent my days off lying in bed staring
at the ceiling for hours, thinking of what I needed to do but not accomplishing
much. Even though I appeared to be a functioning adult, the reality was
that I didn't feel like I was going anywhere, and I couldn't imagine a
future for myself.
Since I started practicing Buddhism
14 years ago, I have had so many benefits! These include the courage and
confidence to pursue my dream to become a nurse in spite of getting sick
at the sight of blood, crying for days if a patient died, and a huge lack
of confidence that I could ever achieve anything so big.
I have always chanted every day and
have done lots of shakubuku, but I have been inconsistent with doing gongyo
and participating in activities.
Two years ago, while working as a
full-time nurse with a 2-hour daily commute, I started attending acupuncture
school.
I needed to work part-time instead,
close to home with a regular schedule. This is almost impossible to find
in the nursing field.
I started chanting for the perfect
job at Walter Reed Army Medical Center, which is only ten minutes from
my house. I was hired with the conditions I wanted and was paid almost
double the rate I received before, and with less stressful working conditions.
Once again daimoku got me exactly
the job I wanted.
My determined daimoku was also the
only way I have been able to continue my acupuncture studies despite the
many times I wanted to quit from frustration. School was so hard for me
that I even had to waterproof my lecture notes and study in the shower.
I was sure I wouldn't make it past the first semester.
Meanwhile at work, funding cuts threatened
my job three times. Instead of being paralyzed with self-blame, I chanted
with the confidence that the money would come through, or I that would
find a better job. Each time I kept my job and got a raise.
At acupuncture school, I was encouraged
to practice Buddhism more actively. Shortly after I decided to follow that
advice, I attended my first activity in about 5 years. I noticed right
away a dramatic reduction in test anxiety.
Since then my studying has become
more effective and I have raised my grades from low B’s to solid A’s.
My "ideal job" was not the best as
far as relationships with co-workers goes. To say “the tension was so thick
you could cut it with a knife” would be an understatement.
There was one coworker who had an
8 year history of being hard to get along with and was constantly being
written up by her supervisors.
My response was to revert to my old
way of just accepting that "This is how it is and this is how it's always
going to be". Everywhere I had ever worked there had always been at least
one negative person who always seemed to throw a monkey wrench into things.
So I'll just live with it.
Well, things have changed. As of last
December, I added morning gongyo to my practice.
The very first time I did gongyo before
work, things were entirely different that day. The angry co-worker wasn't
angry anymore. There was no more yelling at me, my co-workers, or our boss.
And it's been this way ever since.
As a matter of fact, this difficult coworker and I are getting to be friends.
I realize now that doing gongyo enabled
me to become more compassionate, more calm, and organized at work.
This change in me positively affected
the flow of the whole clinic.
I have also learned that you don't'
have to accept things you don't like.
Another benefit from adding gongyo
to my daily practice is that now people come to me asking me to tell them
about Buddhism.
My practice over the years has also
enabled my schizophrenic son to graduate from high school, get a driver's
license, successfully maintain his own apartment, overcome suicidal tendencies,
and to pursue his goals. He has hope now. He had none before.
I have had so many more wonderful
benefits I wish I could tell you about.
Before practicing Buddhism, my best
hope was just to survive every day. Now I feel that there are no limits
to what I can accomplish. I can aspire to my highest dreams. I am on the
right path, doing exactly what I want to do.
I am starting a new career and have
already been asked to give professional inservices at Walter Reed.
My life's suffering didn't stop when
I started chanting, but no matter what, I have never doubted the power
of this Buddhist practice. I never thought, “why is this happening to me,
even though I'm trying so hard.” I was never bitter. I was never in a hurry
for something to happen. Instead I let the universe take its time to work
things out, and I never hesitated to do shakubuku, no matter what personal
problems I had. I think my sense of appreciation and shakubuku contributed
to my getting so much benefit even though my practice hasn't been complete
or consistent. My life used to be overwhelmed by insecurity. Now nobody
and nothing can make me doubt myself — nothing. Because now that I have
Nam Myoho-renge-kyo for guidance, I have a sense of direction instead of
just stumbling around.
My determination is to become consistent
at both morning and evening gongyo, to become more active in the organization,
and to deepen my understanding of this Buddhism by studying so that I can
encourage more people to practice.
World peace starts with each of us.
If we can't have peace within ourselves, our families, and workplaces,
how can we reach out beyond to help others achieve world peace?
Thank you very much.
[This experience was given at Montgomery
Area World Peace Gongyo]
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